Vitamin B3 (Niacin)
Energy metabolismA water-soluble B-vitamin the body needs for normal energy-yielding metabolism and normal functioning of the nervous system. It's one of the more foundational, well-established nutrients in this formula, with decades of nutritional research behind its basic physiological roles.
Niacin is also involved in DNA repair and the production of steroid hormones, though at the tiny amounts typically found in a gummy multivitamin-style formula, its role here is best understood as general nutritional support rather than a targeted, high-dose intervention.